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Simple Dessert – The Simple Celebration https://thesimplecelebration.com Thu, 09 Apr 2020 14:00:08 +0000 en-US hourly 1 https://thesimplecelebration.com/wp-content/uploads/2014/07/cropped-tsc-logo-32x32.jpg Simple Dessert – The Simple Celebration https://thesimplecelebration.com 32 32 63537501 Fresh Fruit and Yogurt Parfait – Low Fat AND Tastes Great! https://thesimplecelebration.com/2015/07/summer-fruit-parfait-low-fat-and-tastes-great/ https://thesimplecelebration.com/2015/07/summer-fruit-parfait-low-fat-and-tastes-great/#respond Wed, 22 Jul 2015 14:43:55 +0000 http://thesimplecelebration.com/?p=7891 Facebooktwitterpinterest
Come and get it!
Come and get it!

These parfaits can be made with any fruit you like.  The flavor is fabulous – vanilla yogurt mixed with honey gives the perfect amount of sweetness.  A healthy and satisfying dessert!

We used this orange liquor for the marinade.
We used this orange liquor for the marinade.
This is a great yogurt!
This is a delicious yogurt.  Tastes great with granola too!
Print

Fresh Fruit and Yogurt Parfait

Course Dessert
Cuisine American
Servings 4
Calories 157kcal

Ingredients

  • 1/2 cup fresh raspberries sliced in half
  • 3/4 cup fresh blueberries
  • 1/3 cup flavored liquor optional
  • 1 cup low-fat French vanilla yogurt
  • 1 Tbsp honey

Instructions

  • Place berries in a glass bowl.  If using liquor, pour over fruit and let sit for at least an hour.       
  • Mix yogurt with honey.
  • Place a few berries in the bottom of parfait glasses or glass bowls.
  • Alternate fruit with yogurt - making three layers of yogurt and three layers of fruit.
  • Finish with a few berries on top. This can be made several hours in advance.

Notes

By eliminating the liquor, you can serve this for breakfast along with some granola.

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